Posts tagged how to grow
What Is Your Style of Relating: Secure or Insecure?
What Is Your Style of Relating: Secure or Insecure?

Consider which of these 3 styles of relating you use and how to become more secure. By Audrey Hardin, MS LPC

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SOCIALBridget Crowdersecure or insecure, mature or immature, social styles, conflict styles, typical response styles, one-up relating, one-down relating, insecure relating, secure relating, insecure attachment styles, eye to eye relationships, mutual relationship, how to have a healthy relationship, self examine, curious not critical, notice yourself, christian dating, family dynamics, family systems, biblical counseling, mental health, how to grow, hardin life
3 Tips to Stop Numbing and Start Living In The Present
3 Tips to Stop Numbing and Start Living In The Present

Post pandemic, I could no longer ignore my tendency to numb and keep moving. Here’s how I got back into my skin and fought off years of a disconnected lifestyle. By Karla Hardin, MS LPC-S

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ALLBridget CrowderCOVID-19 tips, Tips to survive COVID-19, christian growth, how to grow, tired of feeling numb, combat the false self, combat fear with faith, how to know thyself, help to grow in quarantine, how to change during COVID-19, break bad habits, hardin, hardin life resources, post pandemic numbing, how to stay present, become more present, get back in your skin
Have The Courage to See The Truth About Yourself
Have The Courage to See The Truth About Yourself

Consider 3 ways to embrace the truth about who you are and be set free. By Philip K. Hardin, M.A, M.Div. LMFT, LPC

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SPIRITUAL, SOCIALBridget Crowderchristian bungee jumping, tell the truth about your story, how to grow, dan allendar, asbury revival, gen z repentance, the importance of confession, confess your sins, become more authentic, become more, become a better dad, become more self-aware, become whole, vulnerability creates community, vulnerability creates intimacy, fearful of fear, afraid of intimacy, afraid to be real, False Self, hardinlife, hardin life, the narrow road, james 5:16, henri nouwen community
The Lesson from Asbury College That Will Transform Your Life If You Let It!
The Lesson from Asbury College That Will Transform Your Life If You Let It!

Learn 3 Steps to Cultivate Personal Revival. By Karla Hardin, MS LPC-S

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How to Improve All of Your Relationships With Just 3 Questions
How to Improve All of Your Relationships With Just 3 Questions

“When we exercise curiosity, we open ourselves up to growth, connection, and the opportunity for catalytic and lasting change.” By Audrey Hardin, MS LPC

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EMOTIONALBridget CrowderCuriosity, curious, We've stopped being curious, growth, mystery, key to imagination, christian growth, self-preservation, instant gratification, Microwave society, problem with our culture, key to connection, stay curious, curiosity killers, numbness, escapism, self-growth, how to grow, catalytic change, world changer, GK Chesterton, William Faulkner, neuroscience, exercise curiosity, self awareness, emotional maturity, spiritual maturity, Godly growth, are you curious enough
Are You Curious Enough?
Are You Curious Enough?

“When we exercise curiosity, we open ourselves up to growth, connection, and the opportunity for catalytic and lasting change.” By Audrey Hardin, MS LPC

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EMOTIONALBridget CrowderCuriosity, curious, We've stopped being curious, growth, mystery, key to imagination, christian growth, self-preservation, instant gratification, Microwave society, problem with our culture, key to connection, stay curious, curiosity killers, numbness, escapism, self-growth, how to grow, catalytic change, world changer, GK Chesterton, William Faulkner, neuroscience, exercise curiosity, self awareness, emotional maturity, spiritual maturity, Godly growth, are you curious enough
Reflect Before You Goal-Set for the New Year
Reflect Before You Goal-Set for the New Year

“We must look back before we can improve our future.” By Philip K. Hardin, MA, MDiv, LMFT, LPC

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EMOTIONALBridget Crowderself-reflection, how to self reflect, become more self-aware, how to grow, tips for the new year, jeremiah 29:11, plans to prosper you, growth for men, growth through loss, look back to look forward, Christian self-improvement, steps to self-improvement, improve my future, christian growth, mental health maintenance, rowboat metaphor, rear view mirror, commit to self-reflection, how to grow when you're tired, best new year tips
Is Your Self-Protection Keeping You from Intimacy?
Is Your Self-Protection Keeping You from Intimacy?

“If we have ever been hurt in a relationship, we naturally fear being hurt again. Consider how your fear is keeping you from deep connection.” By Abigail Cole Hardin, CLC; PNLP

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EMOTIONAL, SOCIALBridget Crowderself-preservation, self-protection, relationship walls, barriers to intimacy, relationship barriers, reactive or proactive, defensive behavior, stonewalling, contempt, 4 horseman, Christian relationships, how to grow, hardin life resources, hardinlife, deep connection with others, fear in relationships, fear of rejection, fear of abandonment, childhood wounds, childhood hurt closure, past is present
3 Steps to Take Down Your Inner Critic
3 Steps to Take Down Your Inner Critic

“People who claim to be ‘perfectionists,’ ‘hard on themselves’ or ‘their own worst critic’ are usually fighting the voice of an inner critic.” By Abigail Hardin, CLC PNLP

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SOCIAL, EMOTIONALBridget Crowderinner child work for anxiety, inner critic, dismantle your inner critic, the voice in your head, how to get rid of negative voices, how to get rid of negative self-talk, negative thinking, critical voices in head, how to heal, heal from trauma, perfectionist recovery, how to change being a perfectionist, hard on yourself, hardwired for love, hardwiring happiness, my own worst enemy, how to grow, enemy of relationships, dealing with shame, heal from shameComment
Reflect Before you Goal-Set in the New Year
Reflect Before you Goal-Set in the New Year

“We must look back before we can improve our future.” By Philip K. Hardin, MA, MDiv, LMFT, LPC

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EMOTIONALBridget Crowderself-reflection, how to self reflect, become more self-aware, how to grow, tips for the new year, jeremiah 29:11, plans to prosper you, growth for men, growth through loss, look back to look forward, Christian self-improvement, steps to self-improvement, improve my future, christian growth, mental health maintenance, rowboat metaphor, rear view mirror, commit to self-reflection, how to grow when you're tired, best new year tips
Pandemic Reveals: Are You Emotionally Healthy?
Pandemic Reveals: Are You Emotionally Healthy?

“Prolonged discomfort can reveal what’s inside of us. Consider how emotionally healthy you are and how to grow!” By Audrey Hardin, MS LPC

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EMOTIONALBridget Crowderemotional health, emotionally healthy, how to become healthy, how to be more emotionally mature, christian growth, exhausted from the pandemic, pandemic reveals emotional health, stress during COVID 19, COVID-19 Grief, COVID-19 adaptability, critical thinking during COVID19, how to survive COVID-19, anxiety remedies for COVID-19, fear and anxiety, how to grow, fearful of fear, faith over fear, hardin life resources, hardinlife
Is It Possible to Find My Way Back to ME?
Is It Possible to Find My Way Back to ME?

“COVID-19 exposed my tendency to numb and keep moving. Here’s how I got back into my skin and fought off years of a disconnected lifestyle.” By Karla Hardin, MS LPC

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ALLBridget CrowderCOVID-19 tips, Tips to survive COVID-19, christian growth, how to grow, tired of feeling numb, combat the false self, combat fear with faith, how to know thyself, help to grow in quarantine, how to change during COVID-19, break bad habits, hardin, hardin life resources
How to Dismantle the Power of Fear in Your Life
How to Dismantle the Power of Fear in Your Life

“Anxiety has become a popular word in our culture, but it is really our fear talking.”

By Abigail Cole Hardin, CLC; PNLP

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EMOTIONALBridget Crowderlife change, christian growth, new habits, self development tips, Mental Health, christian discipline, discipline, why to grow, emotional addiction, key to connection, brain problems, how to stop anxiety, escapism, how to be complete, how to move forward, counseling tips, the key to fulfillment, get unstuck, two-faced christianity, hardin, mental health maintenance, hard in life, working through your past, self-worth, authentic living, how to grow, hardin life resources, spiritual growth, New York Trauma, how to overcome Comment
“You Have to Talk!”
“You Have to Talk!”

“A hard lesson taught me, it’s not enough just to know your story or who you are, but you must share it. ALL of it. Only then can we be truly free to live authentically.” By Philip K. Hardin, M.A., M. Div., LMFT, LPC

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Bridget Crowderhow to own your story, how to grow, the importance of confession, how to live authentically, ways to tell your story, how to fix a broken relationship, hardin life resources, you have to talk, use your words, two-faced christianity, true self vs false self
"What Not to Wear" -The Reality Show That Teaches The Secret to Finding Your BEST LIFE
"What Not to Wear" -The Reality Show That Teaches The Secret to Finding Your BEST LIFE

“It’s hard to live your best life when you are out of touch with reality and you aren’t honest with yourself.” By Karla Hardin, MS LPC

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Bridget CrowderWhat not to wear, how to live your best life, how to not be fake, combat the false self, hindrances to your best life, how to be whole, how to grow, how to get unstuck, end anxiety, steps to self-improvement, christian growth, Christian self-improvement
Counseling 101: 4 Signs It's Time to Check Your Engine
Counseling 101: 4 Signs It's Time to Check Your Engine

We pay attention to the “check engine” light on our car -but when it comes to our mental health, what “lights” indicate we need a tune-up?

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Daniel Hickswhen to go to counseling, how to grow, how to know it's time to go to counseling, indicators for counseling, counseling indicators, Mental Health, emotional health, invest in counseling, how to choose a counselor, why counseling?, regular maintenance, mental health maintenance, hardin life resources