“Shame damages more than your self- esteem. Discover the bigger loss.” By Audrey Hardin, MS LPC
Read More“If compassion means ‘Love your neighbor as yourself,’ Self-compassion can mean ‘Love yourself as your neighbor.’”
By Emily Patterson, LICSW, PIP
Read More“Anxiety has become a popular word in our culture, but it is really our fear talking.”
By Abigail Cole Hardin, CLC; PNLP
Read More“When we spend our time and energy pleasing or avoiding upsetting others… that’s a strong indicator that we don’t have good boundaries.” By Audrey Hardin, LPC
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