“What do anger, anxiety, fear, depression, and isolation all have in common? Suppressing our grief.” By Audrey Hardin, MS LPC
Read More“Failing to grieve can affect more things than you think.” By Audrey Hardin, MS LPC
Read More“If compassion means ‘Love your neighbor as yourself,’ Self-compassion can mean ‘Love yourself as your neighbor.’”
By Emily Patterson, LICSW, PIP
Read More“As much as we know about good “conflict-resolution” skills, it can all go out the window when we are in the thick of it.” By Audrey Hardin, M.S. LPC
Read More“When society’s way to combat issues of self-esteem and find inner peace fails us, we must change our focus.” By Audrey Hardin, MS, LPC
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