Posts tagged how to know thyself
A Therapist’s Tip to Improve All Your Relationships

Understanding the 3 core needs of people is the secret Insight that counselors know and now you can too! By Karla Hardin, MS LPC-S, SEP

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3 Tips to Stop Numbing and Start Living In The Present

Post pandemic, I could no longer ignore my tendency to numb and keep moving. Here’s how I got back into my skin and fought off years of a disconnected lifestyle. By Karla Hardin, MS LPC-S

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Is It Possible to Find My Way Back to ME?

“COVID-19 exposed my tendency to numb and keep moving. Here’s how I got back into my skin and fought off years of a disconnected lifestyle.” By Karla Hardin, MS LPC

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