Posts tagged exhausted from the pandemic
How Do You Know If You Have Experienced Trauma? Or Just A Stressful Life?
How Do You Know If You Have Experienced Trauma? Or Just A Stressful Life?

“Extreme experiences seem to define ‘trauma’ in our minds, but if we think of it as a disruption…we’ve had lots of those.” By Karla Hardin, MS LPC

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EMOTIONALBridget Crowderfour f's, heal from trauma, pandemic trauma, covid 19 trauma, stress or trauma, pandemic ptsd, trauma therapy, COVID-19 agenda, COVID-19 Grief, covid19 and loneliness, covid-19 division, pandemic reveals emotional health, exhausted from the pandemic, survival mode covid-19, survival mode response
How to Make the Most Out of a Season of Loss
How to Make the Most Out of a Season of Loss

“The challenge for all of us is how can we daily show up and thrive when loss is part of our everyday reality?” By Karla Hardin, MS LPC

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Bridget Crowderongoing loss, unending grief, death, how God uses death, personal growth through death, growth through loss, grieving well, how to grieve, steps of grief, COVID-19 Grief, systemic loss, exhaustion from grief, exhausted from the pandemic, glass half full, how to see the silver lining
Pandemic Reveals: Are You Emotionally Healthy?
Pandemic Reveals: Are You Emotionally Healthy?

“Prolonged discomfort can reveal what’s inside of us. Consider how emotionally healthy you are and how to grow!” By Audrey Hardin, MS LPC

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EMOTIONALBridget Crowderemotional health, emotionally healthy, how to become healthy, how to be more emotionally mature, christian growth, exhausted from the pandemic, pandemic reveals emotional health, stress during COVID 19, COVID-19 Grief, COVID-19 adaptability, critical thinking during COVID19, how to survive COVID-19, anxiety remedies for COVID-19, fear and anxiety, how to grow, fearful of fear, faith over fear, hardin life resources, hardinlife
When “Weary” Becomes Your Primary Emotion…
When “Weary” Becomes Your Primary Emotion…

“How to refuel when you’re running on empty.” By Audrey Hardin, MS LPC

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ALLBridget Crowderweary soul, long suffering, exhausted from the pandemic, how to refuel emotionallhy, how to grow when you're tired, journaling for growth, greatest enemy of our soul, forgetfulness enemy, how quickly do we forget, remember what is true, zakar, ebeneezer, how to remember, how not to forget, covid-19 tips, how to change during covid-19, stress during covid 19, how to survive covid-19, tips to survive covid-19, anxiety remedies for covid-19, how to help yourself during covid-19, how to deal with burnout, burned out, what to do when burned out, am i burned out, burnout