Posts tagged COVID-19 tips
3 Tips to Stop Numbing and Start Living In The Present

Post pandemic, I could no longer ignore my tendency to numb and keep moving. Here’s how I got back into my skin and fought off years of a disconnected lifestyle. By Karla Hardin, MS LPC-S

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Why We Need To Embrace Risk

“The only thing to fear is fear itself…” -F.D. Roosevelt By Philip K. Hardin, MDiv, LMFT, LPC

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4 Steps to Find Real Connection and Never Feel Lonely Again

“We are hardwired for belonging and connection! Our lives depend on it, especially now.” By Audrey Hardin, MS LPC

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Finding HOPE When Life Seems Hopeless

“5 steps you can take to sustain hope in uncertain times.” By Philip K. Hardin, MA, MDiv, LMFT, LPC

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MUSIC: The Gateway to a Centered Life

“Music is not a distraction away from reality, but rather a clue toward it. Consider how music can awaken your heart today.” By Philip K. Hardin, MDiv, LMFT, LPC

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"I’d Like You More If You Were More Like Me"...2020: Living in a Polarized Culture

“Consider three ways to restore civility and connection in a culture that seems to have lost sight of one central truth.” By Philip K. Hardin, MDiv, LMFT, LPC

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Why We Need To Embrace Risk

“The only thing to fear is fear itself…” -F.D. Roosevelt By Philip K. Hardin, MDiv, LMFT, LPC

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Is It Possible to Find My Way Back to ME?

“COVID-19 exposed my tendency to numb and keep moving. Here’s how I got back into my skin and fought off years of a disconnected lifestyle.” By Karla Hardin, MS LPC

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COVID-19 and The Healing Power of Presence

“It took a Pandemic to wake me up to the power of Presence in my life. See 3 tips to experience your own awakening.” By Philip K. Hardin, MDiv, LMFT, LPC

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