Pandemic Reveals: Are You Emotionally Healthy?

“Prolonged discomfort can reveal what’s inside of us. Consider how emotionally healthy you are and how to grow!” By Audrey Hardin, MS LPC

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How I Found My Way Out of Chronic Anxiety

“Consider these six transformative steps to take your life back from fear, trauma, and anxiety.” By Rachel Dunne, Guest Contributor

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"I’d Like You More If You Were More Like Me"...2020: Living in a Polarized Culture

“Consider three ways to restore civility and connection in a culture that seems to have lost sight of one central truth.” By Philip K. Hardin, MDiv, LMFT, LPC

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Why We Need To Embrace Risk

“The only thing to fear is fear itself…” -F.D. Roosevelt By Philip K. Hardin, MDiv, LMFT, LPC

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When “Weary” Becomes Your Primary Emotion…

“How to refuel when you’re running on empty.” By Audrey Hardin, MS LPC

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Do You Have Enough “Sticky Stuff” In Your Life?

“Don’t settle for a life without meaningful relationships as it is no life at all!” By Karla Hardin, MS LPC

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What Do Good Dads Say? - “I WILL!”

“Being willing to see ourselves as we are is the beginning of becoming what our children need us to be. Consider 3 ways to become a better Dad.” By Philip K. Hardin, MDiv, LMFT, LPC

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Book Review: "Untangled: Guiding Teenage Girls through the Seven Transitions into Adulthood"

“There is a predictable pattern to teenage development, a blueprint for how girls grow. When you understand what makes them tick, you can easily guide instead of fight.” By Guest Contributor, Emily Patterson, LICSW, PIP

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How Using Both Sides of Your Brain Can Ensure You Live Your Best Life

“You and I only function at our optimal self when we are operating according to our spiritual and biological design.” By Karla Hardin, MS LPC

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How Do You Respond When [Your] Life is a Mess?

“Life can feel like a mess right now. Economically, politically, vocationally, & relationally. Adopt this prayer and change your life.” By Audrey Hardin, MS LPC

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Is It Possible to Find My Way Back to ME?

“COVID-19 exposed my tendency to numb and keep moving. Here’s how I got back into my skin and fought off years of a disconnected lifestyle.” By Karla Hardin, MS LPC

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COVID-19 and The Healing Power of Presence

“It took a Pandemic to wake me up to the power of Presence in my life. See 3 tips to experience your own awakening.” By Philip K. Hardin, MDiv, LMFT, LPC

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