Which Parenting Model is Best For Your Kids? Try COSP!
Which Parenting Model is Best For Your Kids? Try COSP!

COSP: a perfect blend of the gentleness and the authoritative approach that children need to feel safe and thrive! By Emily Patterson, LICSW-S, RPT™

Read More
ParentingBridget CrowderCOSP, Circle of Parenting Model, parenting model, positive parenting ideas, build better parent-child relationship, parenting tips, christian parenting skills, joyworks counseling, shark music, trigger moments in parenting, Always be bigger, Being with, emotional attunement, christian therapy, biblical counseling
How to Get The Most Out of Therapy and Experience Lasting Change
How to Get The Most Out of Therapy and Experience Lasting Change

You won’t get far in therapy if you do not work with all three of your memory centers. By Karla S. Hardin, MS LPC-S

Read More
EMOTIONAL, PHYSICALBridget Crowdertherapy sucks, therapy doesn't work, why therapy doesn't help, lasting change, change that lasts, get the help you need, how to actually change, three memory centers, somatic therapy, talk therapy is not enough, trauma recovery, heal trauma for good, heal trauma from the inside out, cognitive therapy, heal from ptsd, complex ptsd, christian therapy, biblical counseling, brain science, neuroscience, frontal lobe trauma, hijacked amygdala
3 Strategies to Find Beauty in Brokenness
3 Strategies to Find Beauty in Brokenness

Denial, despair, and projection all sabotage our restoration story. Consider a different strategy. By Philip K. Hardin, M.A, M.Div. LMFT, LPC

Read More
SPIRITUALBridget Crowderbeauty in brokenness, beauty out of pain, beauty from ashes, how to find the good out of the bad, God works it all together for good, redemption story, how to live authentically, how to have hope, what can God do with me, can God really help me, stop hiding, free to be real, free to be me, restoration process, christian therapy, biblical counseling, mental health, spiritual health, spiritual growth, phil hardin
What Is Your Style of Relating: Secure or Insecure?
What Is Your Style of Relating: Secure or Insecure?

Consider which of these 3 styles of relating you use and how to become more secure. By Audrey Hardin, MS LPC

Read More
SOCIALBridget Crowdersecure or insecure, mature or immature, social styles, conflict styles, typical response styles, one-up relating, one-down relating, insecure relating, secure relating, insecure attachment styles, eye to eye relationships, mutual relationship, how to have a healthy relationship, self examine, curious not critical, notice yourself, christian dating, family dynamics, family systems, biblical counseling, mental health, how to grow, hardin life
How to Guarantee Your Child's Success at School
How to Guarantee Your Child's Success at School

"No significant learning can occur without a significant relationship." By Emily Simon, LCSW PIP

Read More
SOCIAL, ParentingBridget Crowderbuild connection with children, connect and redirect, reconnect through hugs, connection with students, how to build connection, set your child up for success, change your family pattern, help your child thrive, help your student succeed, positive parenting ideas, christian parenting, christian counseling, make my kids happier, what your child needs, what does my child need
Should I Consider Neurofeedback On My Growth Journey?
Should I Consider Neurofeedback On My Growth Journey?

5 Benefits of Neurofeedback from an Expert! By Deborah Hopkins, MS ALC and IASIS Certified Provider

Read More
PHYSICAL, EMOTIONALBridget Crowderchristian neuroscience research, neuroscience, neuroscience and addiction, neurofeedback, microcurrent neurofeedback, brain therapy, Anxiety, alleviate anxiety, how to stop feeling anxious, stop feeling depressed, holistic healing for ADD, integrative medicine for mental health, integrative therapy for ADHD, ADHD treatment, trauma flooding, complex ptsd, heal from ptsd, decrease stress, decrease emotional outbursts, emotional instability, grow emotionally, neuroflourish, deb hopkins, fairhope al, eastern shore alabama
Imagine If Your Relationship with That Person Could Be Healed
Imagine If Your Relationship with That Person Could Be Healed

The true story of what can happen when we take a risk in our relationships. By Audrey Hardin, MS LPC

Read More
SOCIALBridget Crowderresolve relationship, relationship conflict brother, repair dad relationship, relationship skills, relationship damage, relationship rejection, relationship repair, relationship tips, biblical approach to reconcile, reconciliation, imagination for a better life, imagine a better life, imagine a better relationship, will my relationship be restored, what if it could get better, what if people change, do people change, can people be different, shame spiral, must grieve to heal, grieve to thrive, Godly growth, unequally yoked, unequally yoked relationships, adult child parent relationship, adult children, adult sibling relationship, adult sister fight, adult brother fighting, mens coaching, family repair, repair my family, how to repair my marriage, biblical counseling, biblical and emotionally intelligent, truth in love, what is impossible with man, possible with God, healing I could never imagine, father son restoration, father daughter restoration
Has Your Ability to Imagine Been Sabotaged?
Has Your Ability to Imagine Been Sabotaged?

"Consider 3 ways our ability to imagine gets sabotaged and how to get it back! By Philip K. Hardin, M.A, M.Div. LMFT, LPC

Read More
Men, EMOTIONALBridget Crowdercannot dream, can no longer imagine, sidetracked in life, self sabotage, crushed dreams, it's not supposed to be this way, larry crabb, key to imagination, God uses imagination, imagination restored, imagine a better life, dreaming as a christian, dream again, why can't I dream, living in survival mode, living with shame, shame spiral, toxic shame, trauma recovery, trauma therapy, humility to grow, honesty to grow, get honest to grow, phil hardin, mens coaching, deer camp, fish camp, christian therapy, biblical counseling
Why You Need to Start Dreaming Again
Why You Need to Start Dreaming Again

Living through hard seasons of uncertainty & heartache threaten our very design to dream and create. Get back to living your best life with these 3 steps. By Audrey Hardin, MS LPC

Read More
EMOTIONAL, SPIRITUALBridget Crowderimportance of draeming, importance of play, dream again, wake up to your life, how to wake up, christian living, christian desire, desires of my heart, what is impossible with God, walking dead, struggle to trust, change your life, imagine a better life, imagination for a better life, dreaming as a christian, balance grief, imaging christ, heart desires and longing, risk to be free, survival mode response, get out of your rut with God, get out of survival mode, afraid to dream, afraid to be real, scared to be vulnerable
Do This! And Prevent Lifeless, Stunted, and Toxic Relationships For Good
Do This! And Prevent Lifeless, Stunted, and Toxic Relationships For Good

The number one guideline to prevent stagnant, indifferent, draining, or toxic relationships from consuming your life. By Karla S. Hardin, MS LPC-S

Read More
SOCIALBridget Crowderstagnant relationships, stuck in relationship, toxic pattern, toxic family, traits of a toxic relationship, toxic friendship, toxic people, stunted relationship, why won't my partner change, why am I always working harder, am i the only one who cares, prevent bad relationships, change unhealthy relationship, improve my relationship, improve my family, grow healthier, speak the truth in love, truth and love together, ephesians 4:15, emotional maturity, spiritual growth, maturing relationships, grace and truth, need more love, need more truth, honor God and myself, christian therapy, biblical counseling, theology and therapy, change the draining relationships
5 Ways To Help Your Teen Navigate Disordered Eating
5 Ways To Help Your Teen Navigate Disordered Eating

Consider these tips to give your child what she fails to give herself: the compassion and understanding to combat poor body image. By Lauren Kimbrough, ALC with Live and Love Wellness

Read More
SOCIAL, PHYSICALBridget Crowderteenager eating disorder, disordered eating, child with eating disorder, christian parenting, christian counseling, lysa terkeurst, crave, teen peer pressure, body image, body is a temple, teen girl comparison, teenager body shame, positive parenting ideas, parenting tips, improve body image teen, health coaching, heal from shame, healthy eaters, therapist advice
How to Build Lasting Connection With Your Kids This Summer
How to Build Lasting Connection With Your Kids This Summer

“Work smarter, not harder: Learn new ways to become a student of your child and deepen the relationship.” By Guest Contributor, Emily Patterson, LICSW-S

Read More
SOCIALBridget Crowdersummer with kids, creative fun, summer strategy with kids, build connection with children, deepen relationship with kids, screen time and behavior issues, become a student of your child, parenting tips, Christian parenting, positive parenting ideas, Christian family growth, character development in kids, character building children
MEN: How to Repair your Father Wound Without Your Dad
MEN: How to Repair your Father Wound Without Your Dad

“The effects of the father wound can impact a man’s self-esteem, relationships and even his motivation in life. Learn steps to heal yours today!" By Philip K. Hardin, M.A, M.Div. LMFT, LPC

Read More
MenBridget Crowderfather wound, father's day Christian, repair dad relationship, father son hurt, father son restoration, how to heal from your dad, mend broken relationship dad, hardin life, hardin life resources, becoming a better father, what God says about fathering, God Our Father, God the father, father projection on God, angry at my dad, angry at God, mens coaching, mens ministry, mens round table, deer camp, fish camp, healing brotherhood, samson society, christian therapy, Phil Hardin, BPO, fairhope al, dallas tx, jackson ms, clinton ms, DFW men
Do You Have Adult ADHD?
Do You Have Adult ADHD?

Consider 4 possible causes of your ADD/ADHD symptoms with simple steps to help you take your brain back! By Audrey Hardin, MS LPC

Read More
PHYSICALBridget Crowderadult ADHD, ADHD, ADD, mood swings, mood disorder post pandemic, adderall abuse, technology misuse, technology causes ADD, technology use makes you dumb, Adults with ADHD increasing, symptoms of unresolved childhood trauma, longterm effects of adderall, apple news, amen clinics, adderall is over prescribed, adhd meds overprescribe, adhd meds over prescribed, adderall shortage, adults who took adderall as a child, attention problems, learning disabilities, screen time and health, negative impact of screen time, Overstimulation from Screen use in adults, screen time and anxiety, screen time and behavior issues, environmental toxins and ADHD symptoms, boredom impacts your brain, Boredom in adults, Bored in life, digital dementia, unresolved hurts, unprocessed grief, peter levine, the body keeps score
3 Necessary Steps to Stay Strong When Dealing With a Narcissist or an Addict
3 Necessary Steps to Stay Strong When Dealing With a Narcissist or an Addict

“Don’t get worn down by the addict/ narcissist and resort to walking on eggshells to survive.” By Karla S. Hardin, MS LPC-S

Read More
Bridget Crowderdonald miller, boundaries in the Bible, boundaries for families, Boundaries, henry cloud, lysa terkeurst, good boundaries and goodbyes, necessary endings, the narcissist is actually an addict, modern day narcissist, alcoholics anonymous, alanon, coda, codependent relationships, Christian confrontation, how to confront an addict, how to stand up to a narcissist, hardin life, bible and boundaries, ephesians 4:15, truth in love, tell the truth, family bully, family victim, addiction the new narcissim, traits of a narcissist, christian narcissist, biblical counseling, addiction in the bible, romans 2:4, the typical narrative of a narcissist, lying addict, emotional abuse, spiritual abuse, domestic abuse, addiction disguised as narcissism, narcissist abuse, verbal abuse, self-righteous, pharisee
Addiction: The Birthplace of the Modern-Day Narcissist
Addiction: The Birthplace of the Modern-Day Narcissist

“How to know if you are dealing with a true narcissist or an addict in disguise.” By Karla S. Hardin, MS LPC-S

Read More
SOCIAL, EMOTIONALBridget Crowderaddiction the new narcissim, addiction disguised as narcissism, the narcissist is actually an addict, attachment disorder, modern day narcissist, addiction due to pandemic, addiction defined, christians struggling with addiction, christian narcissist, christian therapy, biblical counseling, traits of a narcissist, most addicted society in history, karla hardin, therapist advice, trauma therapy, dissociation, numbing and dissociated
3 Misunderstood Verses That Keep Us From Setting Good Boundaries
3 Misunderstood Verses That Keep Us From Setting Good Boundaries

“Without proper understanding of God’s word, we become vulnerable to more hurt and broken relationships.” By Audrey Hardin, MS LPC

Read More
Bridget Crowderlysa terkeurst, misinterpreted bible verses on relationships, friendship bible verses, marriage verses, healthy relationships, unhealthy relationships, why you need better boundaries, guard and protect your temple, stewardship, we are God's temple, Boundaries, boundaries for families, boundaries in the Bible, boundaries in dating, boundaries with siblings, No excuses to set boundaries, God set boundaries, good boundaries and goodbyes, therapist advice, therapeutic growth, theology and therapy, christian therapy, christian relation, Christian relationships, holiness in relationships, luke 16:10, 1 Corinthians 13:5, Galatians 6:2, John 15:13, Real love needs truth, Henry Cloud Boundaries