Posts tagged how to heal from childhood trauma
How Grieving Your Childhood Hurts and Losses Can Actually Create More Joy!

“What do anger, anxiety, fear, depression, and isolation all have in common? Suppressing our grief.” By Audrey Hardin, MS LPC

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How Forgiveness Changed My Life

Practical steps to forgive what you can’t forget and free you up for the best year yet! By Audrey Hardin, MS LPC

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Could Grief Be the Reason You Struggle with Self-Confidence or Anxiety?

“Failing to grieve can affect more things than you think.” By Audrey Hardin, MS LPC

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