3 Tips to Stop Feeling Taken Advantage Of

“When we spend our time and energy pleasing or avoiding upsetting others… that’s a strong indicator that we don’t have good boundaries.” By Audrey Hardin, LPC

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Counseling 101: 4 Signs It's Time to Check Your Engine

We pay attention to the “check engine” light on our car -but when it comes to our mental health, what “lights” indicate we need a tune-up?

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Are You Sick and Tired?

Almost 40 years later, I want to share how my total paradigm shift in my twenties helped me regain my health, get off all medications and help others reclaim their physical and mental health as well.

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Bridget Crowder
A Tribute to My Mother

“My mother was the most beautiful woman I ever saw. All I am I owe to my mother. I attribute all my success in life to the moral, intellectual and physical education I received from her.” -George Washington

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Bridget Crowder
What’s the Difference between a Life Coach and a Counselor?

“It’s impossible to be objective when it comes to evaluating yourself.” -Abigail Hardin, CLC, PNLP

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