journaling — Blog — Hardin Life Resources

JOURNALING -NOW is the Time!

“ In order to navigate this journey well, we must remember who we are, where we are going, and who we belong to.” By Philip K. Hardin, MDiv, LMFT, LPC

Bridget CrowderApril 5, 2020journaling, purpose of journaling, storytelling, write your life, document your life, storybrand, how to remember, how to journal, document through writing, journal the journey Comment

Going Against the Grain: How to Shift Emotional Patterns (Part 1)

The brain does not want to change. It prefers old habits even if they are destructive.

Bridget CrowderJuly 21, 2019negative thinking, Anxiety, emotional patterns, new habits, habits, bad habits, journaling Comment

JOURNALING -Write your life!

“ In order to navigate this journey well, we must remember who we are, where we are going, and who we belong to.”

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