emotional patterns — Blog — Hardin Life Resources

We all have a tendency to stuff, minimize, or ignore our feelings…especially the painful ones. It seems more convenient in the moment, but long term wreaks havoc on our entire system and relationships. By Audrey Hardin, MS LPC

EMOTIONALBridget CrowderFebruary 6, 2023emotional pain, emotional addiction, emotional patterns, emotional shut down, danger of avoidance, damage of avoidance, relationship damage, food mood connection, spiritual damage, spiritual growth

The Damage of Avoiding Painful Emotions

Stuffing, minimizing, or ignoring difficult feelings seems more convenient in the moment, but long term wreaks havoc. By Audrey Hardin, MS LPC

EMOTIONALBridget CrowderMarch 27, 2022emotional pain, emotional addiction, emotional patterns, emotional shut down, danger of avoidance, damage of avoidance, relationship damage, food mood connection, spiritual damage, spiritual growth

Going Against the Grain: How to Shift Emotional Patterns (Part 2)

“As Christians, we have more positive ammunition against our negative thoughts, our failures, and our shortcomings.” -By Abigail Cole Hardin, CLC, PNLP

Bridget CrowderJuly 28, 2019hardin life resources, The holistic psychologist, holistic growth, anxiety, emotional addiction, emotional patterns, renew your mind, reap what you sow, how to change your thinking, the body keeps score, New York Trauma, christian growth, Set free, the truth will set you free, postitive thinking, negative thinking, whatever is true

Going Against the Grain: How to Shift Emotional Patterns (Part 1)

The brain does not want to change. It prefers old habits even if they are destructive.

Bridget CrowderJuly 21, 2019negative thinking, Anxiety, emotional patterns, new habits, habits, bad habits, journaling Comment

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