AUDREY HARDIN
Audrey is a Licensed Professional Counselor-Supervisor In Dallas and McKinney, Texas with Hardin Life Resources and serves with their non-profit ministry, Business and Professional Outreach Intl (BPO).
At some point in our journey, we can stop feeling safe or feeling valued …or both.
This reality can leave us feeling anxious, overwhelmed, exhausted, or completely shut down. Stuck with unwanted behaviors, overwhelming emotions, or hurtful relationships can cause us to lose hope of living our best life.
Often, these darker seasons can be the opportunity for authoring your best story.
Together, I will work with you to “re-story” the broken pieces and strategies that hold you back from becoming the best version of yourself and building full, meaningful relationships.
With over 10 years of experience, I utilize an integrative approach that focuses on bringing congruence to the whole person- which incorporates the Physical, Emotional, Social, and Spiritual aspects of a person. I specialize in the most current techniques based on brain research and somatic training including Havening, EMDR, Splankna, and Somatic Experiencing. Using narrative story, we will begin to restore lost and fragmented parts of your past and increase your resilience and restore hope.
I enjoy working with couples, individual adults, and teens 16+. I also provide weekend workshops and group therapy throughout the year to fuel your healing in the context of community! Please take advantage of a 15-minute complimentary call to see if we might be a good fit.
To sum it up, my goal is to foster holistic growth and help empower you by using a collaborative, integrative, trauma-informed approach, combined with the latest evidenced-based tools to help you produce real change.
People really can change with the right tools and guidance, and I'd love to be a part of your healing journey!
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